First Form IL JANG: The heaven -foundation

 

 

Steve Conway

Count

Face

Turn

Rotation

Stance

Left Hand

Right Hand

Left Foot

Right Foot

Notes

Pattern Notes

Start

^

 

 

 

 

 

 

 

Joonbi, face North ^

 

1

<

90

Anti Clkw

Walking

Low forearm block

Pulled Back

Forward

Back

Keep right foot in place

 

2

<

 

 

Walking

Pulled Back

Middle punch

Back

Forward

Step forward

 

3

>

180

Clockwise

Walking

Pulled Back

Low forearm block

Back

Forward

Spin on left foot

3&4 is the mirror of 1&2

4

>

 

 

Walking

Middle punch

Pulled Back

Forward

Back

Step forward

 

5

^

90

Clockwise

Forward

Low forearm block

Pulled Back

Forward

Back

Keep right foot in place

 

 

^

 

 

 

Pulled Back

Middle reverse punch

Forward

Back

No change of stance

 

6

>

90

Clockwise

Walking

Middle inside forearm block

Pulled Back

Back

Forward

Keep left foot in place

 

7

>

 

 

Walking

Pulled Back

Middle reverse punch

Forward

Back

Step forward

 

8

<

180

Anti Clkw

Walking

Pulled Back

Middle inside forearm block

Forward

Back

Spin on right foot

8&9 is the mirror of 6&7

9

<

 

 

Walking

Middle reverse punch

Pulled Back

Back

Forward

Step forward

 

10

^

90

Clockwise

Forward

Pulled Back

Low forearm block

Back

Forward

Keep left foot in place

10 is the mirror of 5

 

^

 

 

 

Middle reverse punch

Pulled Back

Back

Forward

No change of stance

 

11

<

90

Anti Clkw

Walking

Rising upper block

Pulled Back

Forward

Back

Keep right foot in place

 

12

<

 

 

Walking

 

 

 

Middle Front Kick

Step forward

 

13

<

 

 

Walking

Pulled Back

Middle punch

Back

Forward

 

 

14

>

180

Clockwise

Walking

Pulled Back

Rising upper block

Back

Forward

Spin on left foot

14-16 is the mirror of 11-13

15

>

 

 

Walking

 

 

Middle Front Kick

 

Step forward

 

16

>

 

 

Walking

Middle punch

Pulled Back

Forward

Back

 

 

17

v

90

Clockwise

Forward

Low forearm block

Pulled Back

Forward

Back

Spin on right foot

 

18

v

 

 

Forward

Pulled Back

Middle punch

Back

Forward

Shout

 

 

 

 

 

 

 

 

 

 

 

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